WOW!!! It is time to get back down to business. It is amazing how a change in your normal daily routine can cause such derail. Now that summer is almost over (school starts in one week) and I will get back into a routine, I figured it was time to start making some goals again. Here are my goals for the month of August:
1. Track calories consumed! I now have a smart phone with the MyFitnessPal app which is already loaded and ready to be used.
2. Drink 64 ounces of water per day! I have been drinking WAY TOO MUCH soda and NOT enough water. I am ready to bust out my cup and start downing the H2O.
3. Get my control journal finished (FlyLady.net) and get organized in my day to day life making everything else a little bit easier to deal with. I have had a control journal before and LOVED it but it has been collecting dust lately and needs to be updated a little. I have LOTS of organization projects in my head that will be taking place this month so that I can feel a little less scatter-brained.
4. Weigh-in weekly. I know that I have gained back some (thankfully not all) of my weight. I am ready to face the numbers and know where I stand so I can start watching the numbers go down.
5. Start blogging again!!! :) I know that you have all missed me SSSOOOO much so I will focus and at least blogging once a week but hopefully more. Once a week is the plan for now so that I can still get everything else done that I need to.
Well, there you have it. I am getting back on track. I love that the first of August falls on a Monday. Start of a new week, start of a new month, and start of being back in control!!!
1 comment:
Sounds Great :)
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