A Good Day!

I am super proud of myself today. I am not a huge breakfast eater which is a problem when it come to weight loss. Getting up and eating a healthy breakfast jump starts metabolism which is something I really need to happen. I started my day off right and had a delicious fruit smoothie. I went to lunch with some friends and instead of getting french fries, I got the fruit cup instead. With those two decisions, I had more than my two fruit servings for my day. Then I decided to walk across to some stores instead of drive over which is something I normally would not do. It was really nice to feel good about decisions I made. I am proud of my day today and am excited for more good decisions tomorrow!!!