I am happy to report that I lost another 1.6 pounds this week!!!
I am excited but in order to meet my weight loss goal for the month, I still need to lose AT LEAST 2.5 pounds.
Which means, I need to kick it up a notch this week.
Especially considering that I will be out of town this weekend at a family wedding.
So I had to come up with a plan.
My Plan:
*Eat within caloric range EVERYDAY.
*Workout FIVE times before next weigh-in.
*Eat breakfast everyday within ONE hour of waking up.
I am hoping this results in a bigger loss on the scale next week.
2 comments:
That's awesome, good luck on your goal!
YOU CAN DO IT!!!
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